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WHAT IS AND WHAT IS THE L-GLUTAMINE?

Published : 07/11/2017 14:54:57
Categories : COMO CALCULAR TU PESO IDEAL Rss feed

WHAT IS AND WHAT IS THE L-GLUTAMINE?
Glutamine is the most abundant amino acid in the human body, although it is not considered an essential amino acid, since our body can not synthesize it.
The need for glutamine increases in situations of stress or physical exertion and prolonged, at those times, the muscle requests glutamine to be able to offer the same performance.
It's as if the muscle is requesting more fuel ...

When this situation occurs, by lowering the level of glutamine in the blood, begin to use the glutamine deposits of the muscles which, in an almost extreme case, can lead to a state called, in clinical terms, "catabolic" or of important destruction of muscle tissue.
If the catabolic state is prolonged, it can put other muscle groups at risk.

Glutamine, in fact, is an amino acid that regenerates muscle and cells.

Glutamine in the body helps to eliminate the lactic acid that is the main culprit of the "stiffness".
Glutamine is an energy supplement that we will find, usually in the form of pills or poder.

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